I will guide you through an 18-day cleansing program to rejuvenate your body and improve your overall well-being. Steps 1 & 2-3 will come with the smoothies needed for your cleanse. You will need to juice fresh celery juice each day and drink 16-32oz each morning to start your day. Let's break down the steps into clear and simple instructions for you to follow:
Step 1: The Initial 9-Day Detox During the first 9 days, we will gradually detoxify your body. This means that we will gradually eliminate certain foods and introduce cleansing practices to gently remove toxins from your system. You will start by reducing processed foods, sugar, caffeine, and alcohol from your diet. Instead, focus on nourishing your body with whole, plant-based foods, plenty of water, and herbal teas. It is also best to incorporate gentle exercises, such as yoga or walking, to promote circulation and stimulate the detoxification process.
Step 2: The Subsequent 9-Day Heavy-Metal Detox After completing the initial 9-day cleanse, we will move on to a more intense phase focused on eliminating heavy metals from your body. Heavy metals can accumulate in our system through various sources like pollution, food, and personal care products. During this stage, we will implement specific methods to support your body's natural ability to eliminate heavy metals. This may include consuming foods high in detoxifying nutrients, such as leafy greens, cilantro, and spirulina. It is important to place this order 7 days before you are done with step 1.
Remember, it is essential to listen to your body throughout the cleansing program. If you experience any discomfort or severe reactions, it is recommended to consult with a healthcare professional. Stay committed, stay hydrated, and embrace this journey towards improved health and vitality!
Step 3: We will incorporate targeted supplements and practices for you to continue your healing journey once your cleanse is done. Email us at askherbunenergy.com with your order number and one of the ailments listed below for us to put your plan together. This plan will be emailed to you within a 3-7 business days.
This cleanse is great to assist with the following (and should follow the pl:
- autoimmune disorders: arthritis, lupus, celiac , cystic fibrosis, POTS etc
- brain fog
- chemical & food sensitivities
- child liver
- cirrhosis & pericirrhosis
- congenital eye defects
- constant hunger & overeating
- corneal disease
- dirty blood syndrome
- eczema, psoriasis
- energy & fatigue
- gallbladder infections, gallstones, glaucoma, gout
- hair thinning/loss, headaches/migraines, heart palpitations, hepatitis, herpes simplex, high blood pressure, high cholesterol, hormonal problems, hot flashes
- HPV, infertility, inflammation, insomnia, IBS, jaundice, joint pain, kidney disease,
- kidney stones, loss of libidio, low vision, lyme disease, macular degeneration
- menopause symptoms, methylation problems, mood swings
- multiple sclerosis, ME/CFS, Neurological symptoms, Optic Nerve Atrophy, OAB,
- PANDAS, Parkinson's disease, pelvic inflammatory disease, pcos, PTSD
- psoriatic artritis, raynauds syndrome, reproductive cysts (uterine, ovarion, vaginal & cervical)
- retinopathy, shingles, SIBO, thyroid conditions, tinnitus, tumors & cysts, UTI, BV, yeast infections
- varicose & spider veins, vertigo & manière's disease, weight gain
It is okay to follow this cleanse while doing our 20-day detox. Each cleanse will come with your smoothies for detoxification and must be ordered at least 7 days prior to the beginning of your cleanse. Each cleanse will also come with a plan.
Disclaimer: This detox program is intended for general informational purposes only and should not replace individualized medical advice. Please consult with a healthcare professional before starting any detox program, especially if you have underlying health conditions or are taking medications.2